High Performance Executive
Perform at your peak. Sustainably.
The operating system for executives who refuse to trade health for results.
Biomarker testing, wearable intelligence, and expert coaching in one integrated platform.
The Problem
You're working hard. But your energy isn't keeping up.
Most executives push through fatigue, brain fog, and stress, assuming it's just the cost of ambition. It doesn't have to be.
Fading Energy
You start the week strong but hit a wall by Wednesday. Evenings with family feel like a chore, not a reward.
Mental Fog
Focus drifts in key moments. Decisions feel harder. You know you're capable of more but can't access it consistently.
No Clear Signals
Something's off but you can't pinpoint what. Without data, you're guessing. And guessing doesn't scale.
Why HPE
Built for how you actually operate.
01
Streamlined & Efficient
No generic plans. Every protocol is built from your biomarkers, wearable data, and real-world schedule. Targeted, measurable, and specific to you.
02
Healthspan Centred
Go beyond performance. We track the markers that predict long-term vitality, not just short-term gains. Every recommendation is grounded in evidence.
03
Sustained Energy & Focus
Consistent output throughout the day, not bursts followed by crashes. Show up sharp and resilient when it counts.
The Platform
Your health data, beautifully organised.
A precision dashboard that turns complex biometrics into clear, actionable guidance.
Client Overview
3 active clients
Daniel Hartley
Recovery strong. Sleep quality improving.
Fiona Gallagher
HRV declining. Load elevated this week.
Ravi Patel
Travel context. Signals mixed.
Daniel Hartley
HPE Dashboard
Your recovery is strong this week. Time to push.
HRV
Suggested Action
Push training intensity. Recovery supports higher load.
What's Included
Everything you need. Nothing you don't.
Personalised Health Roadmap
Built from your biomarkers, wearables, and lifestyle context. A clear protocol tailored to your physiology and schedule.
1:1 Expert Coaching
Regular sessions with a performance coach who understands the pressures of executive life.
Data-Driven Tracking
Oura Ring integration and biomarker tracking in one unified dashboard. See what matters at a glance.
Lifestyle Protocols
Evidence-based sleep, nutrition, movement, and recovery protocols designed around your schedule.
On-Demand Support
Direct access to your coaching team between sessions. Questions don't wait for appointments.
Quarterly Reviews
In-depth progress reviews with updated panels and refined protocols. Continuous improvement, not set and forget.
Testimonials
Trusted by leaders who demand results.
Since starting with HPE, my energy and focus levels have transformed. I’m making better decisions, sleeping properly, and showing up for my family with energy to spare. This isn’t just coaching — it’s a complete system.
Kevin Lagan
CEO, Lagan Specialist Contracting
HPE has been a constant source of guidance and motivation. The combination of data and coaching means nothing is left to guesswork. I feel more in control of my health than I have in years.
Edel Doherty
Founder & Former CEO, BBT
HPE embedded daily disciplines that improved my productivity and sustained my performance long-term. The blood work insights alone were worth it — I had no idea what I was missing.
Kieran McGarrigle
Founder, McGarrigle Legal
How It Works
Three steps to sustainable performance.
Initial Consultation
A focused 20-minute conversation to understand your goals, current performance gaps, and whether HPE is the right fit.
Define, Measure, Refine
Biomarker testing, wearable integration, and your personalised protocol. Then we iterate based on what the data shows, not guesswork.
Execute and Compound
Follow your protocols, track progress in the dashboard, and build habits that compound. Small, consistent gains that add up.
Meet the Founder
Hear from Tony.
The Team
Guided by experience.
Our team combines decades of health industry expertise with real-world understanding of executive demands.
Tony O’Neill
Founder & Lead Coach
With over 20 years in the health industry, Tony helps busy professionals build lasting strength, energy, and resilience. His approach combines clinical precision with practical coaching that fits real life.
James
Advisory Physiotherapist (Trifecta Physio)
James takes time to understand your story and what your body needs. Specialist in movement, recovery, and injury prevention for high-performing professionals.
FAQ
Common questions.
Ready to perform at your best?
Book a free 20-minute consultation and discover what's possible when your health works for you, not against you.
Free 20-minute consultation. No obligation.